5 Steps to Eliminating Overwhelm
G e t t h e F r e e W o r k s h e e t
Does your day-to-day way of life feel more like a burden than a blessing?
Are you feeling weighed down by shoulds, to-dos, and the chaos of multiple demands on your time, energy, and attention? By the stress of being over-committed and the constant fear of dropping balls or missing deadlines?
There's another way of operating, and deep down you know it.
You know that the life you were meant to live has time for YOU in it.
Time to reconnect with your deepest self. Time to pursue your heartfelt passions. Time to enjoy the blessings of being alive.
You CAN reclaim your beautiful life. Here's how...
Over the last 15 years, I've helped countless people tame the chaos. And most importantly, I've shown them how to reconnect with themselves in a way that offers the wisdom and personal power they need in order to create the lives they want.
I'm Elaine Kiziah. And I teach a path that allows you to...
Manage Your Self
Manage Your Environment
Manage Your Tasks
Live Your Beautiful Life
When your to-do list feels a mile long and your head won't stop spinning, it can be hard to break the cycle. These five strategies will help you find ways to gain perspective, reduce your workload, and lower your stress levels. With each strategy, I've included a brief journaling prompt to help you apply it.
I've spent the last two decades sifting through mounds of information — about time management, personal productivity, positive psychology, human motivation, and more — and boiling it down into to a simple framework that you can apply in your life.
Here's how you can access and use what I've learned...
Looking for something specific? Get in touch to share your questions, suggestions, or a little something about yourself and how I might be helpful to you.
Few things feel more meaningful to me than the question of how we will each spend our precious time on this earth — and the question of what it looks like to live YOUR beautiful life. Not someone else's idea of how you should live. Instead, a life that feels authentically yours.
Even more, though, I love this work because of people like YOU.
I'm moved and honored by the chance to get to know the beautiful souls who choose to work with me. And I'm so touched that I get to walk with them on this journey of transformation.
My husband, Bob, loves to remind me of the time one of my former students ran up to us on the street to say — "Your class was the best one I've ever taken! It changed my life." — and then jogged off again. Bob was floored by that experience. I treasure that memory too, but I also cherish the quieter moments when I see tears of relief in someone's eyes, or when I hear the excitement behind their words as they describe an important change they've made.
That's the real reason why I do what I do. It's about love. Love of life, and love for my precious companions on this journey. (That means you!)
Tell me, what is it you plan to do with your one wild and precious life?
— Mary Oliver
That's the big "WHY" that drives me.
Here's more about me and what I bring...
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