productivity Archives - See Change Studio

Tag Archives for " productivity "

16 Ways That Self-Worth Issues Are Killing Your Productivity

By Elaine Kiziah, Ph.D.

“Uh oh. He’s describing me.”

That was the thought that stopped me in my tracks recently as I was listening to a Sounds True podcast interview with Ed Espe Brown.

Brown — a Zen chef, teacher, and author — was sharing some of the personal stories behind his latest book, No Recipe: Cooking as Spiritual Practice.

And in that moment, he was talking about an insight that arose for him during a time in his career of pretty intense burnout…


How to Use Journaling to Get Unstuck at Work

By Elaine Kiziah, Ph.D.

Several years ago, I was reading through my recent journal entries and was struck by something. Journaling has become an indispensable productivity tool for me. I know. When you think of boosting your productivity, the first image that comes to mind is not sitting down with a journal, a pen, and a cup of tea, and writing […]